For mums ready

to break free from triggers,

reclaim their energy,

and rise above toxic patterns.

What this challenge will give you

  • Daily short 3–10 min voice notes with practices to calm your nervous system & release emotional hooks

  • Simple prompts to shift triggers into empowerment

  • A fill-in-the-blank workbook to capture your reflections and track your growth

  • Community support inside our private Telegram group (plus a safe chat space to share if you wish)

At the end, you’ll receive a complete Rise Above Integration Guide with all 21 days of practices, affirmations, and prompts, so you can return to them anytime you need.

How it Works

  • Sign up free with your email

  • Receive the Telegram link straight to your inbox

  • Each day, listen to a short voice note & follow your practices and journal prompts

  • Connect with others (optional) in the private chat

  • At the end of the 21 days, receive your full Integration Guide as a graduation gift

  • Plus you’ll be invited to join an optional live breathwork ceremony for deeper integration, but there’s no obligation.

Why Now?

If you’ve been feeling drained by your ex or someone in particular, stuck in old cycles, or easily triggered… this is your invitation to rise above.
It’s time to call back your power, step out of reaction, and root into the grounded, strong version of you.

Ready to rise above and call your power back?

We start Monday 22nd September, 2025

Meet Your Guide

Grace Leeming

Matrescence Mentor, Energetics guide & Rebirthing Breathwork Practitioner (in training)

She is the founder of The Blossoming Collective - a business birthed from her own motherhood journey where she lacked the resources and support she deeply needed, so set about to create a sacred space to guide mothers and women through healing, reconnection, and the reclamation of self.

A devoted mother, breathwork facilitator (in training), matrescence educator, and multi-modality guide, she brings deep compassion and lived experience to her work. Her offerings are rooted in the belief that motherhood is not the end of your identity... it is the beginning of your becoming.

Through Rebirthing Breathwork, energy healing, nervous system support, and soulful ceremony, she supports women to shed old patterns, soften into their truth, and reweave a life aligned with who they truly are.

Her approach is intuitive, earthy, and empowering, honouring the seasons of womanhood and the sacred spiral of transformation.

Frequently Asked Questions

How much time will this take each day?

Just 5–10 minutes. The practices are designed to be short but powerful, so even the busiest mums can follow along.

What do I need to join?

Simply your email and the free Telegram app (downloadable on your phone or desktop). You’ll also receive a fill-in-the-blank workbook to jot down your reflections.

Do I have to share in the group chat?

Not at all. The chat is optional. You can keep the journey completely private, or join in and share with other mums for extra support.

Will I get all the practices at once?

Not all at once, you’ll receive a new voice note and prompt each day, to help you stay present and engaged. At the end, you’ll receive the full Rise Above Integration Guide with all 21 days compiled.

Is this really free?

Yes! The challenge is completely free. At the end, you’ll be invited to join an optional live breathwork ceremony for deeper integration, but there’s no obligation.